Coverart for item
The Resource Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being / Nancy J. Hajeski ; foreword by Tieraona Low Dog, M.D

Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being / Nancy J. Hajeski ; foreword by Tieraona Low Dog, M.D

Label
Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being / Nancy J. Hajeski ; foreword by Tieraona Low Dog, M.D
Title
Nature's best remedies
Title remainder
top medicinal herbs, spices, and foods for health and well-being / Nancy J. Hajeski ; foreword by Tieraona Low Dog, M.D
Title variation
  • National Geographic Nature's best remedies
  • National Geographic Nature's best remedies
Creator
Contributor
Author
Subject
Language
eng
Summary
"A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being. This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of packaged foods and the benefits of phytochemicals, how to achieve major results with minor alterations in your food choices, the soothing benefits of essential oils, and the most effective methods for maximizing such natural home helpers as salts, vinegars, oils, and more. Innovative recipes offer easy, effective dishes that utilize multiple herbs, spices, and fresh foods for powerhouse results."--provided by publisher
http://bibfra.me/vocab/relation/authorofforeword
5TgYrzeGc1M
Cataloging source
MYL
http://library.link/vocab/creatorDate
1951-
http://library.link/vocab/creatorName
Hajeski, Nancy J.
Dewey number
615.5/35
Illustrations
illustrations
Index
index present
LC call number
RZ440
LC item number
.H34 2019
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Low Dog, Tieraona
http://library.link/vocab/subjectName
  • Naturopathy
  • Herbs
  • Self-care, Health
  • Functional foods
Label
Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being / Nancy J. Hajeski ; foreword by Tieraona Low Dog, M.D
Instantiates
Publication
Note
  • Includes index
  • At head of cover title:
  • National Geographic
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword / by Tieroana Low Dog, M.D. -- Introduction: Be at your best -- Part I. Nature's cures. Chapter 1: Remedies for common physical ailments ; Chapter 2. Soothe emotional stress ; Chapter 3. Pregnancy and infant health ; Chapter 4. Aging and wellness -- Part II. Nature's pharmacopoeia. Chapter 5. Medicinal herbs ; Chapter 6. Beneficial spices ; Chapter 7. Essential oils ; Chapter 8. Nature's power pantry ; Chapter 9. Nature's home helpers
Control code
on1083601167
Dimensions
26 cm.
Extent
318 pages
Isbn
9781547841486
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)1083601167
  • (OCoLC)990118851
Label
Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being / Nancy J. Hajeski ; foreword by Tieraona Low Dog, M.D
Publication
Note
  • Includes index
  • At head of cover title:
  • National Geographic
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword / by Tieroana Low Dog, M.D. -- Introduction: Be at your best -- Part I. Nature's cures. Chapter 1: Remedies for common physical ailments ; Chapter 2. Soothe emotional stress ; Chapter 3. Pregnancy and infant health ; Chapter 4. Aging and wellness -- Part II. Nature's pharmacopoeia. Chapter 5. Medicinal herbs ; Chapter 6. Beneficial spices ; Chapter 7. Essential oils ; Chapter 8. Nature's power pantry ; Chapter 9. Nature's home helpers
Control code
on1083601167
Dimensions
26 cm.
Extent
318 pages
Isbn
9781547841486
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)1083601167
  • (OCoLC)990118851

Library Locations

    • Green Lake Public Library (Caestecker)Borrow it
      Caestecker Public Library 518 Hill St, Green Lake, WI, 54941, US
      43.8451645 -88.9585917
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