Bibliograph

Happy healthy gut, the natural diet solution to curing IBS and other chronic digestive disorders, Jennifer Browne

Type

Label

Happy healthy gut, the natural diet solution to curing IBS and other chronic digestive disorders, Jennifer Browne

Language

eng

Bibliography note

Includes bibliographical references (pages 245-249) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Happy healthy gut

Nature of contents

bibliography

Oclc number

851419151

Responsibility statement

Jennifer Browne

Sub title

the natural diet solution to curing IBS and other chronic digestive disorders

Summary

Explains the correlation between digestive trauma and factory-farmed foods, arguing for the benefits of juicing, fermenting, and sprouting food while revealing the inherent vulnerabilities of GMOs, sugars, and lab-created chemicals

Table Of Contents

The why (the problem). To tame a tummy-- ; Digestion 101 ; The D.D. no one wants around ; Inflammation nation ; Healthcare 9-1-1 ; A pitch for plant-based ; Filthy food ; Chemically speaking -- The how (the plan). Get wet! ; Serious solutions for happy digestion ; Food rules ; Get healthy, feel beautiful ; The recalibration plan and kick-ass recipes

Classification