Bibliograph

Get out of your head, stopping the spiral of toxic thoughts, Jennie Allen

Type

Label

Get out of your head, stopping the spiral of toxic thoughts, Jennie Allen

Language

eng

Bibliography note

Includes bibliographical references (p. [229]-238)

Index

no index present

Literary Form

non fiction

Main title

Get out of your head

Nature of contents

bibliography

Oclc number

1105953465

Responsibility statement

Jennie Allen

Sub title

stopping the spiral of toxic thoughts

Summary

"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be"--, Provided by publisher

Table Of Contents

Thinking about thinking -- What we believe -- Spiraling out -- Breaking free -- Where thoughts are captured -- Make the shift -- Drawing battle lines -- Holding space for silence: "I choose to be still with God" -- Lifelines: "I choose to be known" -- Unafraid: "I choose to surrender my fears to God" -- A beautiful interruption: "I choose to delight in God" -- Less important: "I choose to serve God and others" -- Not overcome: "I choose to be grateful" -- Run your race: "I choose to seek the good of others" -- Who do you think you are? -- Dangerous thinking

Classification