Green Lake Public Library (Caestecker)

Blast away the pounds, indoor walk

Label
Blast away the pounds, indoor walk
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Blast away the pounds
Medium
DVD
Oclc number
61751578
Runtime
50
Sub title
indoor walk
Summary
You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging bothe the lower and upper body
Target audience
general
Technique
live action
resource.variantTitle
Denise Austin's Blast away the poundsDenise Austin, blast away the pounds
Classification
Mapped to

Incoming Resources

  • Has instance
    1

Outgoing Resources