Walk yourself fit, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Label
Walk yourself fit, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Note
Bonus segments: Four moves to beat foot pain; Do you need new shoes?; Perfect your walking techniqueRecommended equipment: 3- to 5-lb. weights
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
other
Edition
Full frame presentation.
Isbn
9780766227767
Medium for sound
videodisc
Participant note
Chris Freytag
Physical Description
1 videodisc (62 min.), sd., col., 4 3/4 in. +, 1 sound disc.
Sound on medium or separate
sound on medium
Specific Material Designation
videodisc
System control number
(Sirsi) i9780766227767a773136
System details
DVD
Upc
018713517531
Video recording publisher number
05-51753 -- Rodale
Videorecording format
DVD
Cover Art
Provider
Mapped to
Incoming Resources
- Item of1