Physical fitness
Label
Physical fitness
Name
Physical fitness
Focus
Actions
Incoming Resources
- Subject of13
- Clean cuisine, an 8-week anti-inflammatory nutrition program that will change the way you age, look, & feel, Ivy Larson and Andrew Larson
- Tools of titans, the tactics, routines, and habits of billionaires, icons, and world-class performers, Tim Ferriss ; foreword by Arnold Schwarzenegger ; illustrations by Remie Geoffroi
- T'ai chi for beginners, 10 minutes to health and fitness, Claire Hooton ; photographs by James Stiles
- Core strength training, the complete step-by-step guide to a stronger body and better posture for men and women
- Walk yourself fit, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- Eat what you love, love what you eat : how to break your eat-repent-repeat cycle, Michelle May
- The Pilates promise, 10 weeks to a whole new body, Alycea Ungaro
- Pilates for beginners, with Kristin McGee
- A short guide to a long life, David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong
- 52 ways to walk, the surprising science of walking for wellness and joy, one week at a time, Annabel Streets
- Hit the spot pilates, Lions Gate Entertainment, FitVid Productions, LLC ; produced and directed by Cal Pozo
Outgoing Resources
- Focus1