Bibliograph

Eat what you love, love what you eat : how to break your eat-repent-repeat cycle, Michelle May

Type

Label

Eat what you love, love what you eat : how to break your eat-repent-repeat cycle, Michelle May

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Eat what you love

Nature of contents

bibliography

Oclc number

317927798

Responsibility statement

Michelle May

Sub title

love what you eat : how to break your eat-repent-repeat cycle

Summary

May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or bingeing

Table Of Contents

Think -- Nourish -- Eat

Classification